Maria Anguiano, LMFT

Life is full of challenges, and we all have moments when we need a little extra support. My goal is to provide a space where you feel safe, seen, and valued—where you can openly talk about whatever is on your mind and work toward the changes that feel meaningful to you. My approach is relaxed and down-to-earth. I believe that therapy should feel natural and comfortable, like a conversation with a supportive friend who’s there to listen and help you find your own path forward. Whether you're working through stress, managing ADHD, healing from past experiences, or just looking for more balance, I'm here to walk alongside you at your own pace. We'll focus on practical tools and ideas that fit into your life, giving you a chance to explore, grow, and make positive changes on your terms. I understand that taking the first step in therapy can feel a bit overwhelming, especially if you’re dealing with past hurts or big life transitions. But you don’t have to do it alone. My role is to offer insights, encouragement, and a safe space to work through what’s most important to you. There’s no pressure to have it all figured out. We’ll start where you’re at, moving forward in a way that feels right for you. I believe that, with the right support, everyone has the potential to make meaningful progress and feel empowered in their lives. Therapy is a journey, and every person’s path is unique. We’ll focus on building the skills, understanding, and confidence you need to create the life you envision, one step at a time. Whether you’re ready to dive in or just curious about what therapy might look like for you, I’d be honored to support you in this process. Together, we can work toward making your goals feel achievable and your life more fulfilling. If you’re ready to get started, I’m here when you are.